Essential Oils

Explore our range of scientifically-backed essential oils and discover the gentle healing power of nature.

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Organic Essential Oils

My curated collection of organic essential oils offers a multitude of uses, promoting wellbeing from both the inside and outside.

  • Looking for relaxation and stress relief? Unwind after a long day with calming scents like lavender and chamomile.
  • Ease discomfort from exercise or daily activities with invigorating oils like peppermint and eucalyptus
  • Feeling sluggish? Uplifting essential oils like rosemary or citrus can invigorate the senses and promote mental clarity

lady dropping essential oils on her skin

 
 

 

Important safety information

While my organic essential oils harness the restorative power of Mother Nature, it’s important to acknowledge their potency.

  • Dilution is essential – Many essential oils are highly concentrated and can irritate the skin if applied undiluted. For best results, combine them with a carrier oil like argan oil, castor oil or aloe vera water.
  • Do not use them internally – Simply put, ingestion is a no-go.
  • Be careful around your eyes – Avoid direct contact of essential oils (Even diluted) with your eyes and mucous membranes. If contact does occur, rinse immediately with water.

 

 

 

 

Online Nutritional Consultations

The food you eat has a profound impact on your entire body – From immune system function to your energy levels to proper cognitive function.

Feeling sluggish, unfocused, or simply know something's off with your body or mind? I may be able to help.

I provide online nutritional consultations to help people chart a clear roadmap towards precise wellness goals, healthier living or simply feeling better in their day-to-day life.

Informed by years of research, educational and my own personal experiences in using nutrition to tackle sickle cell amenia (Which put me on the path of nutrition), I bring every ounce of my expertise to helping you live a better life.

Through my online nutritional consultations, we can work together to:

  • Optimise your energy levels and focus
  • Support a healthy gut microbiome
  • Manage specific health conditions
  • Develop sustainable, enjoyable eating patterns
  • … and more – It’s all up to you and what you’re looking to achieve.

Nutritional Consultations

 

 

Nutrition Consultation
Please fill in the form bellow or email me via enquiries@mosthighfoods.com to book an appointment
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