Healthy Herbs

Boost your wellbeing the natural way with the Most High Foods range of healthy herbs – Each one backed by science for their benefits.

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Health Herbs and Spices

As a certified nutritionist, I understand the importance of evidence-based wellness. Each one of my health herbs and spices has been hand-picked for its proven health benefits, backed up by credible research - You can be confident that you're making informed choices for your well-being.

Bowls of spices

 
 

 

Far beyond simply adding flavour to your meals (Though they’ll certainly do that!), each one offers a unique set of properties and benefits including:

  • Boosting digestion (Apple cider vinegar powder and wheatgrass powder)
  • Supporting your immune system (Ginseng extract powder)
  • Increasing your metabolism (Green tea extract powder)
  • Helping weight management (Green tea extract powder and apple cider vinegar)
  • Boosting energy levels (Ginseng extract powder)
  • …and much more!

My health herbs and spices are primarily offered in powdered form for maximum versatility, allowing you to:

  • Encapsulate them for convenient daily dosing
  • Mixing them into teas
  • Incorporating them into smoothies
  • Adding them to recipes for both flavour and health benefits?

 

 

 

 

Online Nutritional Consultations

The food you eat has a profound impact on your entire body – From immune system function to your energy levels to proper cognitive function.

Feeling sluggish, unfocused, or simply know something's off with your body or mind? I may be able to help.

I provide online nutritional consultations to help people chart a clear roadmap towards precise wellness goals, healthier living or simply feeling better in their day-to-day life.

Informed by years of research, educational and my own personal experiences in using nutrition to tackle sickle cell amenia (Which put me on the path of nutrition), I bring every ounce of my expertise to helping you live a better life.

Through my online nutritional consultations, we can work together to:

  • Optimise your energy levels and focus
  • Support a healthy gut microbiome
  • Manage specific health conditions
  • Develop sustainable, enjoyable eating patterns
  • … and more – It’s all up to you and what you’re looking to achieve.

Nutritional Consultations

 

 

Nutrition Consultation
Please fill in the form bellow or email me via enquiries@mosthighfoods.com to book an appointment
Let us know the best time to reach you and your consultant will give you a call to arrange an appointment

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